Do you wear high heels regularly? Many people do, and while they look great, they don’t do great things to your body! Foot and ankle injuries, back problems and changes in your posture are all possible side-effects of wearing heels all the time. We think your feet are kind of important – you use them a lot. Fortunately, there are some simple ways to minimise the harmful effects of high heels on your body. Our friends over at Jason.L have put together this helpful guide to show you how.